The meals I prepare are 100% plant based. I try my best to use only organic and non-GMO food items, but sometimes it is unavoidable. My meals are portion controlled, not only to help me but you as well. We, as an obese society, eat way too much! We must retrain our minds to retrain our bodies. My meals are homemade/cooked with the freshest ingredients and I enjoy what I do and put love and passion into every dish, hence the veggie heart over the “I” in the logo.

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